Making Fitness a Priority

The LC CUSTOM FITNESS Way of Fitness

As Lake Country's only Core Fitness Studio, the workouts are  about combining movement, strength, and flexibility. It is about training your body to not simply be fit but to be adaptable to real world situations and activities. You'll notice there are no machines used in Core Fitness. Yes there are dumbell and weights, balls and such but no machines and That is because in the real world physical challenges are more about applied physics and technique. Here, you learn how to adapt, react, and move to better train your body and increase your fitness level.

 

All the workouts are designed to be different and extremely challenging. Whether you are seasoned with Core Fitness or have just begun to get your feet wet, you'll find working out with us will take your endurance and fitness to new heights. All fitness classes are an hour in length and take you through a multitude of activities, timed drills, and fitness phases.

Core Fitness Classes

     Class Schedule 

MON/WED   5-5:45AM
TUES/THURS   8-9AM
WED EVE   6:15-7:15PM

FOLLOW LINKS TO REGISTER